Caffeine and Pregnancy –

Do Pregnancy and Coffee Mix?

Can You Drink Coffee In Pregnancy? A Quick Guide…

Believe it or not, women drink almost as much coffee on a per capita basis as men. They seem to love the rich aromas and the flavor that a well brewed cup of coffee provides. But, what happens when a women becomes pregnant? Can they drink coffee in pregnancy? Do they have to quit their coffee habits cold turkey to insure the health of their unborn baby? This is an issue that should be discussed with your doctor, but here is some basic information on the subject…

Can You Drink Coffee When You Are Pregnant?

The problem with coffee in pregnancy is not the coffee itself – it is the caffeine content. Most doctors recommend that pregnant women limit themselves to 200mg of caffeine per day. The problem with this, though, is that how do you tell how much caffeine is in a cup of coffee? There are so many factors that go into determining this – it may just be easier to avoid coffee altogether.

Best Caffeine Free Herbal Coffee >>

How Can You Limit Your Caffeine Intake?

There are many ways pregnant women can limit their caffeine intake. First, they can stop drinking coffee. This sounds simple, but it is very difficult to do. Pregnant women can also try switching to decaf, but more often than not, this coffee just triggers caffeine cravings – this is a bad thing for a pregnant women. The final option is to switch from coffee products that are based on actual coffee beans to products that mimic the taste of coffee without actually using any coffee beans in their formula.

What Is A Good Coffee Substitute To Use During Pregnancy?

There are many different coffee substitute drinks that you can use during your pregnancy if you are not interested in drinking straight decaffeinated coffee. The one drink substitute you should look into is herbal coffee. In simple terms, herbal coffee isn’t coffee at all – it is a mixture of grains, nuts and other natural compounds that are roasted together and used to make a drink that tastes just like coffee. So, you get all the benefits of drinking coffee in pregnancy, but you don’t have to worry about any caffeine affecting your unborn baby.

Organic Caffeine Free Herbal Coffee >>

There are a lot of products to choose from on the market, but the most common one is called Ayurvedic Roast coffee substitute. It is totally organic, it is caffeine free, and it tastes great. Most people who drink Ayurvedic Roast coffee substitute can’t even tell that it isn’t coffee – it’s just that good! Coffee in pregnancy is a very sensitive topic. Almost every mother to be is very protective of her unborn child, and they don’t want to do anything that will jeopardize the health of it. If the expecting mother was an avid coffee drinker, they may find it difficult to stop drinking coffee when they become pregnant. Using a herbal coffee in pregnancy is a great way to alleviate this problem while still enjoying the taste of a rich, full bodies coffee-like drink.